Sleeping Problems - Page 3

eoin_ · 07-17-2009, 10:49 PM

eat some oatmeal with honey in it. idk why but it makes most people go to sleep. i use it on my little cousins all the time when they say theyre not tired.

Xtremo420 · 07-19-2009, 07:28 PM

well when i went to the doctors he told me the lack of sleep is from anxiety ;[ so i go back on the 28th and see my blood test results.

Melchizedek · 07-20-2009, 11:39 AM

Ummmm ......

Maybe your smoking to much weed der brain.

RockZer · 07-20-2009, 11:55 AM

Quote:

Originally Posted by Cherries in the snow

Yeah, I just bash myself in the head with a mallot.

I see it's really helped with your spelling.

Simplicity · 08-08-2009, 02:54 AM

I use to have this problem (seriously...)
sometimes it could be an issue or a problem in life that could be bothering your senses.
Other times it could be your lifestyle such as eating right, drinking plenty of water, exercise, and resiting unhealthy sleeping patterns.

I use to stay up because of unfinished work, but you also have to keep in mind that staying up is really bad for the heart.
So trying doing the most common things that make you fall asleep. i fall asleep tranquil music and reading.

A good massage might even boost your sleeping.

interesting29 · 08-13-2009, 12:20 AM

I used to have this problem too, but working out before going to sleep (and showering in between) tired your muscles and you're more likely to relax. Also reading a book sends you fast to dreamland, and I used to listen to music but got annoyed lately.

07-17-2009, 10:49 PM	#21
eoin_ Senior Newbie Join Date: May 2009 Location: the boonies North Carolina Posts: 157 Blog Entries: 4	eat some oatmeal with honey in it. idk why but it makes most people go to sleep. i use it on my little cousins all the time when they say theyre not tired. __________________ some people say fishing is relaxing but baiting the hook is hard. but if you practice.... and practice... then practice once more... you will become a MASTER BAITER.

07-19-2009, 07:28 PM	#22
Xtremo420 Arcade Administrator Join Date: Jan 2006 Location: florida Posts: 32,567	well when i went to the doctors he told me the lack of sleep is from anxiety ;[ so i go back on the 28th and see my blood test results. __________________ thanks Mez for the siggy ^^

08-08-2009, 02:54 AM	#25
Simplicity Intermediate Member Join Date: Aug 2005 Location: Guam, Downtown Hazeland Posts: 474	I use to have this problem (seriously...) sometimes it could be an issue or a problem in life that could be bothering your senses. Other times it could be your lifestyle such as eating right, drinking plenty of water, exercise, and resiting unhealthy sleeping patterns. I use to stay up because of unfinished work, but you also have to keep in mind that staying up is really bad for the heart. So trying doing the most common things that make you fall asleep. i fall asleep tranquil music and reading. A good massage might even boost your sleeping. __________________

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07-20-2009, 11:39 AM	#23
Melchizedek Junior Chatterbox Join Date: Nov 2008 Location: England Posts: 931	Ummmm ...... Maybe your smoking to much weed der brain.

08-13-2009, 12:20 AM	#26
interesting29 Senior Member Join Date: Aug 2009 Posts: 641	I used to have this problem too, but working out before going to sleep (and showering in between) tired your muscles and you're more likely to relax. Also reading a book sends you fast to dreamland, and I used to listen to music but got annoyed lately.